Bikini
Front Pose
Division
Bikini
Femininity, athletic shape and confident stage presence.
Bikini is judged on overall balance and shape, skin tone, healthy condition, stage presence and confidence. Athletes are not judged on extreme muscularity — softness with athletic curves wins.
Attire: Two-piece bikini and clear or nude heels. Tasteful jewellery permitted.
What this division is judged on
- Balance and shape of the physique
- Healthy lean condition (not shredded)
- Skin tone, tan and overall presentation
- Glute shape and tie-in to hamstrings
- Stage presence, confidence and personality
- Control of posture and smooth transitions
All poses in Bikini
Click any pose for the full guide — photos, step-by-step instructions, rules and judging criteria.
Bikini
Right Quarter Turn
Right Quarter Turn
Quarter turn to the right showing the side profile and glute line.
View Full Guide →Bikini
Back Pose
Bikini
Left Quarter Turn